Warm feet in winter: 5 tips to keep your feet warm
The low temperatures in winter are a problem for many people. As soon as you are outside, your feet get cold and you freeze. This is very unpleasant and in the long run you can even catch a cold. You have probably already asked yourself how you can keep your feet warm in winter and how you can prevent them from getting cold.
In this article, we'll show you how our heated socks warm your feet and make you feel good even when it's cold outside. At the same time, we'll give you other tips for keeping your feet warm in winter.
Why are warm feet so important in winter?
Warm feet increase your well-being, strengthen your immune system and relax your muscles
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Tip 1: Wear heated socks:
Our heated socks keep your feet warm even in sub-zero temperatures and effectively protect you from cooling down.
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Tip 2: Choose the right shoes & boots:
In low temperatures, wear winter shoes that are well insulated and protect you from moisture.
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Tip 3: Let your shoes dry completely:
Never wear wet shoes in winter: let them dry completely before wearing them again.
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Why are warm feet so important in winter?
In winter, many people are concerned about keeping their feet warm. This can sometimes be quite difficult when temperatures drop below freezing and you're planning a long walk in the snow or other outdoor activities. Always keep in mind that warm feet are very important for our bodies.
We summarize for you why this is so:
Good well-being:
If your feet are nice and warm, this increases your general well-being. Many people find it pleasant to have warm feet. It helps them to relax and unwind. Cold feet, on the other hand, make you feel uncomfortable.
Strengthening the immune system:
Studies have shown that cold feet can weaken the immune system. You are then more susceptible to diseases and infections. That's why you should keep your feet warm in winter and not put a strain on your immune system.
Better blood circulation:
If your feet are warm, they will have better blood circulation. If your feet are often cold and chilled, the lack of blood circulation can increase the risk of vascular diseases in the long term. At the same time, cold feet can also lower your body temperature.
Relaxed muscles:
If your feet are warm, your body can relax. If they are cold, the muscles throughout your body tense up. This can lead to unpleasant muscle tension, which many people experience, especially in winter.
As you can see, warm feet are not only good for your body, but also for your mind. You have probably sat in your apartment on a cold, wet day with thick socks and relaxed with your warm feet. But what is the best way to warm up your feet? Are there alternatives to the classic hot water bottle or thick insoles? We have put together the best tips for you!
Tip 1: Wear Lenz heated socks
No matter whether you are active at home or in nature: in low temperatures your feet cool down quickly, which becomes very uncomfortable in the long run. With the heated socks from Lenz you will be able to enjoy warm feet even in sub-zero temperatures.
Our heated socks warm your feet with our patented Toe Cap® heating element. The heating wires are sewn into the toe box: your toes are warmed from above and below. This allows the heat to be distributed ideally and heats your entire foot.
You control the heated socks using a small battery that you store under your sock cuff using snap fasteners. It cannot slip and sits above your shoe. You can control the heat levels either directly using the battery or using the free Lenz Heat app , which you can connect to your smartphone via Bluetooth.
The advantage of our heated socks is that they are suitable for even the most demanding adventures. Whether skiing, hiking or mountain climbing: if you are out in nature in winter temperatures, our heated socks will warm your feet. You can fully concentrate on your outdoor activities while the socks take care of heat regulation. Cold feet are now a thing of the past.
Are you curious? Then take a look at our innovative, heated socks. They combine the highest level of comfort with advanced technology. So that you can fully enjoy your outdoor activities even in winter!
Tip 2: Choose the right shoes & boots
When you're outside, do your feet get cold? Do you need to warm them up again? Then you might be wearing the wrong shoes. In winter, you need to wear suitable shoes that protect you and your feet from the cold and moisture.
It is best to choose proper winter shoes with a profile and a solid sole. They should also be water-repellent and breathable. Before using them, check whether the shoes are still waterproof or whether they have holes. Otherwise, cold air or, in the worst case, even moisture could get to your feet.
To keep your feet warm in winter, your shoes and socks should be insulating if possible. So don't skimp on your winter shoes and choose a high-quality model that will keep your feet warm for many years.
How do I recognize good winter shoes?
You can recognize good winter boots primarily by their quality. They should appear robust and have a strong tread. At the same time, you should definitely make sure that the winter boots are waterproof. Otherwise, the first snowfall will result in wet socks, which is very unpleasant. At the same time, you should also take a look at the materials used. Ideally, the boots should be lined with lambskin or a similar material. Synthetic materials in the lining are less suitable and feel uncomfortable on the skin over time.
Tip 3: Let your shoes dry completely
Warm feet and moisture don't mix well, especially in winter. If your shoes or boots get wet, you should let them dry completely before putting them on again. You can only put your shoes back on once the moisture has completely dried.
You should not wear shoes that are even slightly damp. Wet shoes inevitably lead to cold feet. So try drying your wet shoes with newspaper: it absorbs the moisture and can therefore help the shoes dry faster. You can also just wait a few hours until they dry on their own.
If your shoes are damp and your feet are wet, you are in for some unpleasant hours: walking through the snow or cold with wet feet is particularly bad for most people.
Tip 4: Wear socks made of warm materials
There is another trick you can use to keep your feet warm. Buy breathable socks made of warming materials: they keep your feet warm and can prevent your feet from getting cold.
Merino wool , for example, is particularly suitable. This is because merino fibers can balance the temperature. They absorb moisture and give off heat. At the same time, merino wool is breathable and thus optimizes the climate in your feet.
In winter, you also benefit from the fact that merino wool dries quickly. It feels particularly pleasant on the skin and is very comfortable to wear. Avoid cotton socks, however, as they retain a lot of moisture and dry slowly, which is not ideal in winter.
For our heated socks, we use an innovative Merino SOFTTEC® material mix. This feels scratch-free while offering you the numerous benefits of merino wool. We also have a large selection of merino socks that are ideal for outdoor activities in summer and winter. Take a look at our range and find the right merino socks for your feet.
Tip 5: Get your circulation going
To keep your feet warm on cold days, you should stimulate your circulation. As soon as you sit down or rest for a few minutes, your circulation slows down and your toes in particular cool down quickly. Your blood pressure drops and your feet get cold in no time. What helps against this is exercise.
Take a few steps: This will get your circulation going and at the same time raise your body temperature. Exercise helps your whole body to stay warm and not get cold. If you are out and about in the winter, you should only take short breaks so that your body maintains its temperature.
Conclusion: Prevent cold feet with the heated socks from Lenz
In this article we have given you valuable tips for preventing cold feet and for keeping your feet warm. The easiest way to keep your feet warm is with the right socks. If your feet get cold quickly, we recommend our heated socks.
They warm your toes from above and below: The heat reaches exactly those areas that cool down particularly quickly. Even during longer outdoor activities, your feet stay warm and dry. At the same time, you are wearing a pair of socks that feels pleasant on your skin and offers you an optimal foot climate. Take a look at our range and let our innovative, heated socks convince you!